Diario de moonlight1631, 18 ene. 10

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OMG! I just started the Fat Smash Diet and I am already feeling depressed. I want protein! Ugh! I really hope I can do this. I want to do this! I have to shed these pounds. I am tired of looking and feeling this way. On the other hand, I am a little excited too because I feel that if I do this, I can conquer anything. I can do it! Wow, it's harder than I thought...

Ver Calendario de Dieta, 18 enero 2010:

1530 kcal

Grasa: 7,28g | Prot: 66,18g | Carbh: 320,36g. Desayuno: banana. Almuerzo: nectarine, grapes, apple. Cena: lemon, shredded lettuce, egg whites, brown rice, green split peas. Pasa Bocas / Otros: pear. más...

2850 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

LMBO!!!! I am feeling the same way!!!!! I love Meat! 9 days don't seem long but it's long enough!!!! BUT WE CAN DO IT!!!!!!

18 ene. 10 por el miembro: cherryqb

Hang in there! Instead of meat, try to eat lots of beans, lentils and so on. It's not meat but I find they give me that satisfied feeling in my stomach. Yesterday I made my vegetable chili pot. It has lots of beans and it's delish! If u want the recipe it's on my cookbook on this site.

18 ene. 10 por el miembro: lawgrrrl

I started the fat smash on 1/3/10, I remained meatless until 1/16/10. Do you eat Tofu? and try eating veggie egg white omlets and egg whites that helped me. You can do it!!!!!

18 ene. 10 por el miembro: Choonks


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