I am back on my journey. I really need to stay focused and motivated. I am not really feeling it right now, but maybe tomorrow will be a better day. :)
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1102 kcal
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Grasa: 20,03g | Prot: 70,89g | Carbh: 170,77g.
Desayuno: Fruit on the Bottom Yogurt - Strawberry, splenda, Tea, Red Grapefruit. Almuerzo: Chunk White Albacore Tuna in Water, italian Dressing, cucumber, Lettuce. Cena: brown rice, Tilapia (Fish). Pasa Bocas / Otros: Fruit on the Bottom Yogurt - Strawberry, Nature's Own Honey Wheat Bread , peanut butter, banana, Apple. más...
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3059 kcal
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Ejercicio:
Descansando - 9 horas y 30 minutos, Durmiendo - 6 horas, Trabajo de Escritorio - 6 horas, Conduciendo - 1 hora, Caminar (Moderado) - 5/kph - 30 minutos, Tareas del Hogar - 1 hora. más...
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Comentarios
wecome back buddy!... 2011 was a rough year.. looks like a few of us are redoing this weight loss thing... good thing is we know what to do and have that motivation... :)
03 ene. 12 por el miembro: Naiomy
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Hey Naiomy how are you doing!??? It is nice to chat with you!
03 ene. 12 por el miembro: DionneEvette
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hey girl... trying to get back on track! u know how we do ..lol... had a rough 4th quarter, put on crazy weight.. but i'm getting there sloooooowly lol..how are u?
03 ene. 12 por el miembro: Naiomy
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Peso Histórico de DionneEvette
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