Registro de peso (no entrada de diario) del 07 enero 2017
|
122,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 40,5 kg.
Dieta seguida: Bien.
|
|
1340 kcal
|
Grasa: 75,59g | Prot: 87,11g | Carbh: 90,17g.
Desayuno: Salsa, Fiorucci Jamon Serrano, Coffee with Cream, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Fried Egg. Almuerzo: Fiorucci Jamon Serrano Panino. Cena: French or Vienna Bread (Includes Sourdough), Onions, Cherry Tomatoes, Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Pasa Bocas / Otros: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. más...
|
Ganando 61,0 kg a la Semana
|
 Comentarios
Well, thought I was doing well this week, until Friday that is - a little too much wine. Gotta find a way to get around emotional eating. Hubby with her Mom (she's 88 and wasn't feeling well), work sucked, so I over indulged. I always seem to sabotage myself that way.
07 ene. 17 por el miembro: maeday42
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de maeday42
|