Diario de acm44, 16 ene. 10

I am really concentrating on being positive and not saying to heck with it and sabotaging myself after 2 weeks of dieting. I took the kids to BK and ate healthily even though I wanted to shove a whopper and fries into my face. It was invigorating walking out of there feeling satisfied after a meal instead of gorged and sick from all the oil and fat! I did have some Cheez its when I was at my mother in law's house because I was truly hungry and didn't have much else to choose from, but will get my fill of veggies tonight!

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1697 kcal

Grasa: 41,76g | Prot: 90,15g | Carbh: 256,25g.   Desayuno: coffee. Almuerzo: Tendergrill Chicken Sandwich (No Mayo), burger king apple fries. Cena: chicken breast, birds eye stir fry, Sicilian Pizza. Pasa Bocas / Otros: fiber one cereal, Light Fat Free Blueberry Patch Yogurt, Cheez-It Baked Snack Crackers. más...