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NowIunderstand
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07 ene. 17
Diario de NowIunderstand, 07 ene. 17
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Minus 1 lbs. I thought my weight loss would be more. It certainly feels like more. I don't really like 1 lbs weight losses - I feel it may be just water, or totally untrue, with weight fluctuations being what they are. But I'll take it! :) Anyway, for the amount of exercise I've done this past week,(zilch) it's a good payoff.
Well, it's been 10 days on my new woe and I love it. The hunger pangs have pretty much subsided and fasting from 7 to noon has really freed up a lot of time.
75,4 kg
Disminuído hasta ahora:
5,8 kg
.
Aún para ir:
12,3 kg
.
Dieta seguida: Bien.
Perdiendo 0,5 kg a la Semana
8 Seguidores
Apoyo
Comentarios
Weight loss is weight loss. Don't feel down about it, celebrate it! These don't come easy, so every ounce lost is a victory!
07 ene. 17 por el miembro:
e-commerceunleashed
Good to hear it's going well, and don't knock the loss, is good news, accept it! 😀
07 ene. 17 por el miembro:
heidij123
One pound is nothing to sneeze at!
08 ene. 17 por el miembro:
mskestrela
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