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806 calories yesterday and no weight loss? That's not a diet, that's torture.
No blood sugar check this AM
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93,0 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 9,3 kg.
Dieta seguida: 100%.
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1210 kcal
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Grasa: 40,92g | Prot: 63,23g | Carbh: 147,47g.
Desayuno: equal, great grains cereal, skim milk, Coffee. Almuerzo: Pickles, Stuffed Grape Leaves, Pesto, Turkey Breast Wrap. Cena: Taco Pie w/ Biscuits, Chunky Medium Salsa, Light Sour Cream. Pasa Bocas / Otros: Buffalo Jerky. más...
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Perdiendo 1,6 kg a la Semana
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