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It really sucks that I gained weight again. I drank and ate too much yesterday.
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49,2 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1653 kcal
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Grasa: 56,87g | Prot: 64,30g | Carbh: 224,96g.
Desayuno: Sun-Maid Natural California Raisins, Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Almuerzo: Fried or Battered Breaded Floured Shrimp, Potato French Fries. Cena: Unsweetened Iced Tea, Broccoli, Potato French Fries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Chocolate Tapioca Pudding with Milk, Coffee with Sugar, Mocha Coffee. más...
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Ganando 4,8 kg a la Semana
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Peso Histórico de Nikki3506
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