Well, looks like I didn't gain anymore Christmas. Didn't do as bad as I thought. New year, new start. I pray to do better this year in all areas of my life. HAPPY NEW YEAR!
|
120,7 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 41,3 kg.
Dieta seguida: Poco.
|
|
1392 kcal
|
Grasa: 62,83g | Prot: 74,90g | Carbh: 138,27g.
Desayuno: Del Monte Lite Sliced Yellow Cling Peaches (extra light syrup), American or Cheddar Imitation Cheese, Cooked Egg White, Norbest Ground Turkey, Food Club Thick & Chunky Salsa, Coffee (Brewed From Grounds). Almuerzo: HEB Black Eyed Peas, Sauerkraut (Solid and Liquids, Canned), Pork Loin (Country-Style Ribs), Gala Apples. Cena: Wish-Bone Light Sweet & Spicy French Dressing, Market Pantry Potato Puffs, Down Home Foods chicken breast tender. Pasa Bocas / Otros: Gala Apples. más...
|
peso estable
|