|
A Good day, thank God! I went out with my wife, my son and my two daughters. Had a wonderful time.
|
1317 kcal
|
Grasa: 63,94g | Prot: 53,66g | Carbh: 131,70g.
Desayuno: Coffee with Cream and Sugar, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg. Almuerzo: Italian Salad Dressing, Lettuce, Coffee with Cream and Sugar, Quesadilla with Meat and Cheese. Cena: Meatless Fried Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Trader Joe's Gourmet Fried Onion Pieces. Pasa Bocas / Otros: Hershey's Kit Kat Candy Bar, Coffee with Cream, QUIMPHARMA VITAMIN C 1000 mg., Megacaf. más...
|
|
1999 kcal
|
Ejercicio:
Conduciendo - 5 horas, Trabajo de Escritorio - 2 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
|
|