Diario de luckyleo, 31 dic. 11

Here I am starting a new year with a healthier way of living my goal is to lose 60 lbs. by June 1st. I don't want to go through another summer being overweight and miserable. I am going to try as hard as I can to record my food and not be lazy. I have a 2nd. job that is housekeeping and I hope the exercise will help. Wish me luck!!!!!

Ver Calendario de Dieta, 31 diciembre 2011:
282 kcal Grasa: 12,28g | Prot: 17,60g | Carbh: 24,51g.   Desayuno: Whole Wheat Bread, coffee, eggs, poached. más...
3095 kcal Ejercicio: Tareas del Hogar - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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