Well, I got rid of the fluid and hope I Have it and my eating back under control.
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118,9 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 39,6 kg.
Dieta seguida: Bien.
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1312 kcal
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Grasa: 46,81g | Prot: 96,13g | Carbh: 131,32g.
Desayuno: Food Club Thick & Chunky Salsa, Navels Oranges, Norbest Ground Turkey, Cooked Egg White, American or Cheddar Imitation Cheese. Almuerzo: Turkey Garden Vegetable Soup (1 cup serving), Red Delicious Apples. Cena: Broiled or Baked Pork Chop (Lean Only Eaten), Sour Cream, Russet Potatoes (Flesh and Skin, Baked), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Pasa Bocas / Otros: Wells Original Bomb Pop Banana Fudge (2 bars=1 serving). más...
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Perdiendo 3,5 kg a la Semana
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Comentarios
Great loss there, congrats on that!
12 dic. 16 por el miembro: warrenwinter
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