Diario de dukesmom, 29 dic. 11

I am over my RDI again because I HAD to have a cookie. Well I'm glad I had my cookie. I enjoyed it and I only had one. Big change from my common night time snack a few months ago - a few tablespoonfuls of frosting right out if the can:)

Ver Calendario de Dieta, 29 diciembre 2011:
1282 kcal Grasa: 52,96g | Prot: 49,31g | Carbh: 153,05g.   Desayuno: egg. Almuerzo: lance crackers. Cena: kraft macaroni cheese, mixed vegetables, meatloaf. Pasa Bocas / Otros: Chocolate Chip Cookies (with Butter), cream cheese, thomas bagel everything, tapioca pudding. más...
1563 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

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Comentarios 
You are still under your "net" calories - so that's good ... Plus your RDI is quite low, so I shouldn't think that one cookie made a huge difference.... Trick is to stop at one, you seem like you have mastered that :-) 
30 dic. 11 por el miembro: Sk1nnyfuture
You've come a long way from your frosting habit, you didn't use the cookie to scoop frosting out of the can AND you only ate one, good job. . . AND no one has been growled at or bit lately for trying to take your frosting away. :) 
31 dic. 11 por el miembro: veghead
Oh my...my frosting habit was insane! At one point I actually had cans of frosting hidden in drawers and closets with spoons so I could sneak a few spoonfuls when I needed it:) I have learned that I have to let myself have a little something or I know I'll just quit and really blow it! Are you doing the biggest loser challenge? I am on blue team. Happy New Year:) 
31 dic. 11 por el miembro: dukesmom
Yes, but I am on red, I think. :) 
31 dic. 11 por el miembro: veghead

     
 

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