Diario de maeday42, 05 dic. 16

Okay, here's a question. How often should someone weigh themselves, every day? Once a week? I argue with my Mom about this all the time, she says every day. I think that's misleading, I think I should only weigh once a week.

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1715 kcal

Grasa: 100,75g | Prot: 77,64g | Carbh: 144,38g.   Desayuno: Sweet Leaf Liquid Stevia, Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds), Dry Roasted Pistachio Nuts (Without Salt Added), Milk (Nonfat), Kellogg's Special K Pumpkin Spice Crunch. Almuerzo: Harry & David Dark Chocolate Truffles, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Wendy's Tomato (1 Slice), Lettuce, Duke's Mayonnaise, Tuna in Water (Canned). Cena: Market Day Buffalo Chicken Bites, Quesadilla with Poultry and Cheese, Beef Shortribs. Pasa Bocas / Otros: Specially Selected Dark Chocolate Covered Sea Salt Caramels. más...