|
Day four and (hopefully) five of no seizures! YES!
So...I can't stress enough how happy it makes me to not have them. They have been so debilitating and draining for so long that it's such a blessing not to have them.
I was a bit bad yesterday though with the whole eating healthy thing. I knew that I had a Christmas lunch at work (one of the girl's I work with is going out on maternity leave this month) so I already planned accordingly for dinner. But then my boyfriend was late getting home and we had to run around after he got home, so we ended up eating out. Whoops!
But I'm back on the band wagon now. And I can definitely tell the difference between what I've been eating and what I had last night. My stomach was not happy with me at all. It's okay. We'll get it straight.
I hope everyone has an awesome Friday and an even better weekend! :)
|
1358 kcal
|
Grasa: 65,08g | Prot: 72,31g | Carbh: 128,89g.
Desayuno: Boiled Egg, Clementines. Almuerzo: Hummus, Broccoli Flower Clusters, Lean Cuisine Culinary Collection Spinach, Artichoke & Chicken Panini. Cena: Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Turkey Burger. Pasa Bocas / Otros: Cherry Tomatoes, Green Giant Fresh Baby Cut Carrots, Ranch Salad Dressing, Cucumber (with Peel), Gala Apples. más...
|
|
4495 kcal
|
Ejercicio:
Lavar Platos - 35 minutos, Cocinar - 30 minutos, Subir Escaleras - 20 minutos, Trabajo de Escritorio - 7 horas y 40 minutos, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 3 horas y 25 minutos, Ver TV - 2 horas, Caminar (Ejercicio) - 5,5/kph - 30 minutos. más...
|
|