|
Day two of no seizures! Yay!
My boyfriend and I were talking last night and we both agreed that sugar withdrawal is very real and it's really bad. I can't tell you all how much I was craving something sweet last night. But I resisted! I told him that if we're going to do this, we've got to go cold turkey with it. We can't just have a nibble of something here and a bite of something there.
Our biggest thing is going to be energy drinks/soda. Energy drinks for him, soda for me. I used to drink energy drinks all the time, but they make the seizures worse, so I had to cut them. I'm going with green tea now to get my caffeine fix.
But on the other bright side, I definitely feel better now that I'm eating healthier. I feel much more alert and less sluggish. So go healthy foods!
Fingers crossed that I don't have a seizure this week and I drop at least three pounds. It's looking good so far! :)
|
1037 kcal
|
Grasa: 43,31g | Prot: 67,25g | Carbh: 99,64g.
Desayuno: Boiled Egg, Clementines. Almuerzo: Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Cena: Pomegranate, Lettuce, Turkey Burger. más...
|
|
4383 kcal
|
Ejercicio:
Subir Escaleras - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Ver TV - 2 horas, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Durmiendo - 9 horas, Descansando - 3 horas y 10 minutos. más...
|
|