Registro de peso (no entrada de diario) del 29 noviembre 2016
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68,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1798 kcal
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Grasa: 112,84g | Prot: 89,71g | Carbh: 120,72g.
Desayuno: Isagenix IsaPro Vanilla, Isagenix Pumpkin spice shake, BodyLab Liquid Gold. Almuerzo: Kroger Swiss Cheese, Goats Cheese (Soft), Cottage Cheese, Liquid Gold Dressing, Trader Joe's Candied Walnuts, Spinach, Butter, Green String Beans, Melaleuca Attain Chocolate Caramel Nut Nutrition Bar. Cena: Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, TGI Friday's Mexican Style Chicken Quesadilla, Buffalo Wild Wings Chicken Wings, Aqua Star Coconut Shrimp. Pasa Bocas / Otros: Choceur Coffee & Cream, Cuties Mandarin Orange. más...
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Perdiendo 0,6 kg a la Semana
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Comentarios
Hopefully the party tonight did not do too much damage. No wine, just appetizers. But we will see tomorrow if I am set back or not. Probably did not record all the appetizers. It's hard to do, but I tried to put down what I remember.
29 nov. 16 por el miembro: Cathy E K
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Snacking is so much harder to record than a regular meal. Just do your best.
29 nov. 16 por el miembro: rhontique
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Peso Histórico de Cathy E K
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