|
Been on another hiatus. When it's not one thing with my health it's another. Not only is this going to document my weight loss and my triumphs and trials, but it's also going to document my rise to being healthy again.
I've been having seizures since late March, early April. They got really really bad for a few months and now they're starting to taper off. I want to actually see my progress at getting better because right now, it feels like they'll never end and I hate that feeling. So, today we're at day one seizure free and at a starting weight of 278 pounds.
Let's do this!
|
1452 kcal
|
Grasa: 84,43g | Prot: 57,29g | Carbh: 129,22g.
Desayuno: Gala Apples, Clementines, Boiled Egg. Almuerzo: Lean Cuisine Sweet & Spicy Korean-Style Beef. Cena: Bacon, Baked Egg, Cooked Spaghetti Squash. Pasa Bocas / Otros: Frank's Red Hot Sauce, Florida Avocados. más...
|
|
4535 kcal
|
Ejercicio:
Trabajo de Escritorio - 8 horas, Cocinar - 1 hora, Conduciendo - 1 hora, Ver TV - 2 horas, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Durmiendo - 7 horas y 30 minutos, Descansando - 3 horas y 40 minutos, Subir Escaleras - 20 minutos. más...
|
|