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Today I feel relaxed. It's good to have lost a little weight. Today I think it is important to be dairy free and gluten free for health reasons. No frappuccinos or lattes today.
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49,4 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1616 kcal
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Grasa: 58,95g | Prot: 62,47g | Carbh: 214,76g.
Desayuno: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Almuerzo: Birds Eye Pepper Strips, White Rice, Salmon. Cena: In-N-Out French Fries, Unsweetened Iced Tea, In-N-Out Hamburger Protein Style. Pasa Bocas / Otros: Dove Silky Smooth Dark Chocolate Promises (1), Popcornopolis Zebra Chocolate Popcorn, Hash Brown (from Frozen), Coffee with Sugar. más...
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Perdiendo 1,6 kg a la Semana
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