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Went out for breakfast today with a friend, to a really nice organic "real food" restaurant. I had something called a "Scrambowl", scrambled eggs, goat cheese, with roasted cherry tomatoes, onions and peppers, on a bed of arugula. With 2 pieces of whole wheat toast. It was very good, but I could only eat half of it! I took the rest home for lunch. I would love it if restaurants were all required to have nutritional values available for their meals - it would make counting so much easier! As it is, I think this breakfast rings in at over 600 calories, so it's good that I'm having half of it for lunch.
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1670 kcal
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Grasa: 64,09g | Prot: 63,26g | Carbh: 169,05g.
Desayuno: Rogers Raw Sugar, Coffee (Brewed From Grounds), Dairyland Coffee Cream, Butter, Whole Wheat Bread (Home Recipe or Bakery), Arugula Lettuce, Goat Cheese, Cherry Tomatoes, Scrambled Egg. Cena: Litehouse Opa Greek Yogurt Caesar Dressing, BIG Salad -My Own, Homemade Mac and Cheese with Ham. Pasa Bocas / Otros: Jackson Triggs Jackson Triggs Red Merlot. más...
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