Diario de dukesmom, 14 dic. 11

Last night after I wrote that I would get a pedicure when I reached my 10 pound loss, I didn't realize I had reached it yesterday!! I'm very excited! Thank you to my buddies and everyone on here. I'm so encouraged when I read the journal entries, especially where people have overdone it on something, but they just move on. Thank you all:)

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1181 kcal

Grasa: 41,49g | Prot: 66,14g | Carbh: 140,95g.   Desayuno: egg. Almuerzo: progresso chicken tuscany. Cena: mixed vegetables, pasta, pork. Pasa Bocas / Otros: All Natural Tapioca Pudding, hot chocolate. más...

1575 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...