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im not able to weigh myself till wednesday when i get batteries for the scale but hope to do it soon...
im trying to eat better and not use so many fats and im not drinking pop at home so i might have a few out but not at home....
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1302 kcal
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Grasa: 22,99g | Prot: 57,03g | Carbh: 223,24g.
Desayuno: cherry sweet roll, onion, egg white, bacon, wheat tortilla , banana, lowfat chocolate milk. Almuerzo: saltines, bean soup. Cena: egg whites, lenders onion bagel. Pasa Bocas / Otros: oatmeal cookies, orange, 94% popcorn. más...
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2277 kcal
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Ejercicio:
Descansando - 12 horas, Durmiendo - 8 horas, Tareas del Hogar - 30 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Sentado - 3 horas. más...
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