Diario de dukesmom, 11 dic. 11

Perfil de dukesmom | < Entrada anterior |Entrada siguiente >

I had a bran muffin from Trader Joe's yesterday. It was huge but only 110 cals. Lots of fiber and protein. I felt like I was chewing forever and couldn't even finish it. And I wasn't hungry for about four hours! I was amazed!

Ver Calendario de Dieta, 11 diciembre 2011:

1064 kcal

Grasa: 36,19g | Prot: 47,00g | Carbh: 154,77g. Desayuno: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Almuerzo: cream cheese, arnold bread, ham, egg. Cena: cream of wheat. Pasa Bocas / Otros: ghiradelli, utz pretzel rods. más...

1591 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

We have a Trader Joe's now only a 2 1/2 hour drive from my house!! LOL!!! I haven't been there yet but am excited to go!! 110 calories for a muffin is wonderful ... I want some!!!

11 dic. 11 por el miembro: madaboutmoose

I wish we had a Trader Joe's around here. It would make my shopping so much easier. I have to buy almond flour and coconut flour online. You are doing great with your weight loss!

11 dic. 11 por el miembro: Mom2Boxers

110 For a bran muffin sounds good to me. The closest Trader Joe's is an hour and 45 minutes from me. Last time my daughter and I were there we played with the fish that they have on a bed of ice and took pics. People that work there weren't amused but we were. :D

11 dic. 11 por el miembro: veghead

Veghead you crack me up...something I would do too! Mom2boxers - it seems like such slow going. But in the past I've lost it quickly and gained back even more! Madaboutmoose: I'm not sure where our closest one is. I do volunteer work at a homeless shelter and we get to eat lunch with them. My choice was sea salt chocolate buttercream cupcakes or the muffin. Trader Joes had donated a few boxes of each. I would definitely get them again:)

11 dic. 11 por el miembro: dukesmom


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de dukesmom

Ver la Historia Completa

Diario de dukesmom, 11 dic. 11

Enviar un Comentario

Peso Histórico de dukesmom