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Hello accountability, my name is Jennifer and I am saying out loud that I have had ENOUGH! I am done feeling crappy, I am done feeling bad about my self, and I am DONE putting crap in my body that adds to those feelings!
Today, I make a change, not for just weight loss, but for LIFE!
I will not succumb to your refined sugary ways anymore...I will be healthy, happy, and full of energy once again.
and this time next year, I will have lost 100 pounds of armor in which I currently hide.
I say this to all my friends who struggle the way I do, in hopes that when I feel weak, you will offer words of encouragement and support!
Because I am going to need that...pretty often I imagine LOL
Measurements...
Neck: 14.5"
Upper Arm: 14.5"
Forearm: 11"
Bust: 45"
Waist: 44"
Hips: 52"
Thigh: 27"
Calf: 17"
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2033 kcal
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Grasa: 135,61g | Prot: 186,61g | Carbh: 20,32g.
Desayuno: water, chicken sausage, cheddar cheese, egg. Almuerzo: water, baby spinach, red onion, tomatoes, ranch dressing with bacon, boneless skinless chicken breast , cucumber, cheddar cheese. Cena: water, pork tenderloin, natural choice deli roast beef, mayo. Pasa Bocas / Otros: cheddar cheese, chicken of the sea tuna in water, mayo, cucumber, onion. más...
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