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Girls will understand this : pms = carbs, lots of it!
Low carb diet works, but today I have a craving for something sweet and full of carbs.......out of the blue, one of my co-workers have a birthday and brought sausage rolls, carrot cake, samosas.
I wish I could kick my own arse.....had a little bit of everything!
This guilty feeling is now also taking away the joy from eating this wonderful snacks.
Overeating is definitely a mind thing, not just a physical thing.
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1287 kcal
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Grasa: 69,15g | Prot: 62,04g | Carbh: 106,09g.
Desayuno: Clementines, Woolworths Double Cream Plain Yoghurt. Almuerzo: Pecan Pie (Individual Size or Tart), Carrot Cake with Icing, Woolworths Beef Samoosas, Today Sausage Rolls. Cena: Chicken Thigh (Skin Eaten), Chicken Drumstick, Chicken Thigh, Coleslaw. más...
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2538 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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