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I am starting to get the muffin top again and my fat jeans are getting harder to get on so I'm cutting back on the food. I have to fit into one of my dresses for a Christmas party on the 11th. That's only 11 days from now...yikes!
Any suggestions, hints, tips, ideas....I am open to them!
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62,5 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Poco.
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1318 kcal
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Grasa: 24,41g | Prot: 12,51g | Carbh: 288,18g.
Desayuno: frozen blueberries, ground flax, almonds, Jersey Farms All Natural No Fat Plain Yogurt. Almuerzo: orange. Cena: purdy's milk chocolate santa, purdy's dark chocolate bells. Pasa Bocas / Otros: Master Cleanse Drink. más...
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2146 kcal
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Ejercicio:
Correr - 10/kph - 40 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 20 minutos, Trabajo de Escritorio - 7 horas. más...
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Perdiendo 0,2 kg a la Semana
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