Really went on a week long binge last week. I'm not going to let it detour me from my goal. Today starts a new week and I will do better. I WILL NOT GIVE UP!!!
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125,0 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 45,6 kg.
Dieta seguida: Poco.
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1413 kcal
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Grasa: 51,25g | Prot: 67,78g | Carbh: 153,46g.
Desayuno: Strawberries, Cooked Egg White, Coffee (Brewed From Grounds), Navels Oranges, Sausage (Not Cold Cut). Almuerzo: Grapes, Gala Apples, Weight Watchers Garden Vegetable Soup. Cena: Del Monte Cut Green Beans, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), White Potatoes (Flesh and Skin, Baked), Sour Cream, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Pasa Bocas / Otros: Gala Apples, Grapes. más...
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Ganando 0,7 kg a la Semana
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Comentarios
Keep on keeping on. You are picking yourself back up and you have a good attitude. You can do this!
26 sep. 16 por el miembro: Normadale
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