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Wow - so interesting to be tracking what I eat and drink again. I added almost 1000 calories last night AFTER 7pm snacking on ham biscuits I made to take to a friend whose father died and drinking red wine in the process. That's my problem right there. I should cut out cocktails altogether and I'd probably drop 10 pounds in a month. Hmmmm... not sure I can do that though.
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2328 kcal
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Grasa: 85,42g | Prot: 149,44g | Carbh: 192,16g.
Desayuno: 2% milk, greek nonfat yogurt. Almuerzo: trader joe's chile relleno, Southwestern Salad w/ dressing (Trader Joe's). Pasa Bocas / Otros: swiss cheese slice, Smoked or Cured Ham, party rolls, Pinot Noir Wine. más...
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