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It is nice to lose weight. I'm happy to report that I dropped half-a-pound.
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49,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1370 kcal
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Grasa: 49,58g | Prot: 56,11g | Carbh: 171,56g.
Desayuno: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Almuerzo: So Delicious Coconut Milk Unsweetened, Iced Coffee, Mixed Salad Greens, White Rice, Salmon. Cena: Lemonade, Spinach, Village Inn 2 Egg Cheese Omelette, Unsalted Whipped Butter Stick, Udi's Gluten Free Plain Bagel. Pasa Bocas / Otros: Unsweetened Iced Tea, Pamela's Figgies and Jammies, Hash Brown (from Frozen), Coffee with Sugar. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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