Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Avid_eva
Diario
17 sep. 16
Diario de Avid_eva, 17 sep. 16
Perfil de Avid_eva
|
< Entrada anterior
|
Entrada siguiente >
9st 10 (missed WW) 23.4% Fat. Totally lost the plot. No exercise the last few days, no tracking, loads of carb and sugar-heavy overeating. Bit of a low point.
61,7 kg
Disminuído hasta ahora:
19,5 kg
.
Aún para ir:
1,8 kg
.
Dieta seguida: Bien.
Ganando 0,5 kg a la Semana
6 Seguidores
Apoyo
Comentarios
It is only a pound
17 sep. 16 por el miembro:
ZakChange
keep going strong
17 sep. 16 por el miembro:
ZakChange
It's a stumble, not a car wreck. You know what to do. Kick those bad habits to the curb once and for all.
17 sep. 16 por el miembro:
mskestrela
Agree with Kes! You took responsibility for the actions, you suffered the consequences of the actions. You identified the problem area. Next step...fix it and move on my friend! You can do this!
17 sep. 16 por el miembro:
debrafrederick
Thank you everyone. I was lucky to have a good long talk with a dear friend yesterday (and unfortunately three MORE pieces of cake!) about the things that have been getting me down, and I've come away feeling a little more hopeful, aided I'm sure by a decent walk with her yesterday and another with hubby today. I'm lacking motivation myself but if I can get other people alongside I can make the efforts I haven't been making myself, to stand in the gap until I'm ready to take up the mantle myself again.
18 sep. 16 por el miembro:
Avid_eva
Hang with it - we all go through blips!
18 sep. 16 por el miembro:
HCB
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Avid_eva
Ver la Historia Completa