hello everyone well im going to join weight watchers again and hope to do better... im trying to lose weight but most of all lower my cholesterol without medication... i hate taking pills!!!!
also i want to be held accountable for what i eat so hope i do better .... thanks
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1063 kcal
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Grasa: 23,47g | Prot: 57,27g | Carbh: 161,18g.
Desayuno: bacon, flour and water gravy, pillsbury biscuits, Sugar Free Jam, Bananas. Almuerzo: mcdonalds single fish , lettuce, mcdonalds ice cream. Cena: deli turkey, cucumber, tomato, cottage cheese fat free. Pasa Bocas / Otros: Low Fat Ice Cream Bars - Fudge, apple. más...
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