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It's been quite a while since I logged on this site. I went down to 107 in Aug 2011. I was jogging/walking everyday, twice per day over the summer. I kept my caloric intake pretty low. I LOVED my new size. Then work started and I used that an excuse to stop exercising. I've gained 8 lbs back since I stopped exercising. I also increased my food intake. Gah!!!
I'm going to attempt to get back on track. I really liked how I felt at 107 :)
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467 kcal
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Grasa: 17,15g | Prot: 16,35g | Carbh: 62,47g.
Desayuno: milk 2%, sugar, folgers, turkey bacon great value, cream cheese, Jalapeno Peppers. Almuerzo: lowfat milk, honey bunches of oats almond. más...
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