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In CF class today we just ran... O_o
4 x 800 m (with a partner, one rests while the other is running).
We were supposed to do 5 rounds, but the time caught up with us, so we only got to do 4 rounds...
#cantwaitfortheweekend
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1561 kcal
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Grasa: 53,07g | Prot: 22,86g | Carbh: 129,87g.
Cena: Butter, Butternut Winter Squash (with Salt, Cooked, Baked), Standard Mince. Pasa Bocas / Otros: Nestle Bar One (55g), Sauvignon Blanc Wine. más...
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2283 kcal
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Ejercicio:
Trotar - 8/kph - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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