|
Couldn't believe when I plugged in my food for yesterday that one turkey wing costs 500 calories! And worse, I ate two for dinner! More than half my RDI, amazing! :O
|
77,1 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
|
|
1368 kcal
|
Grasa: 65,82g | Prot: 81,03g | Carbh: 110,20g.
Desayuno: Silk Vanilla, slim fast shake mix. Almuerzo: jalapeno popper, general tso chicken. Cena: turkey thigh. más...
|
|
3303 kcal
|
Ejercicio:
Permanecer de Pie - 2 horas, Caminar (Moderado) - 5/kph - 5 horas, Sentado - 4 horas, Pilates - 20 minutos, Conduciendo - 40 minutos, Trabajo de Escritorio - 3 horas, Durmiendo - 9 horas. más...
|
Ganando 4,4 kg a la Semana
|
 Comentarios
Really? Wow... that's a LOT of calories for a turkey wing. I didn't know. I'm aiming for breast meat all the way tonight. Happy Thanksgiving, FireLair.
24 nov. 11 por el miembro: kingkeld
|
I would recheck the caloric content with other sources. The sounds awful high. If you don't eat the skin, it's much lower. I saw one source that said 300 with skin.
24 nov. 11 por el miembro: Suzi161
|
Wow.... I'm with Suzi.... I would re-check with another site - mind you... You've eaten them now, so it's academic... Hope they were good :-)
24 nov. 11 por el miembro: Sk1nnyfuture
|
They were delicious! And until I entered it into Calorie Counter, I felt they were well-worth it! (Hell, they were still worth it, because they were delicious! lol)
I checked it against 3 options when I entered "turkey wing" and chose the options that were with skin and not fried. Just extremely surprising!
24 nov. 11 por el miembro: Firelair
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Firelair
|