Diario de Tanyageld, 08 sep. 16

I had a whole big packet of woolies soft gummies last night.
Now I feel like kicking myself.....I do so good during the day and as soon as all the homework is done and kids in bed, then I sit in front of the TV and snack.

One step forward and then a half step back.

Ver Calendario de Dieta, 08 septiembre 2016:
1454 kcal Grasa: 84,93g | Prot: 106,78g | Carbh: 60,05g.   Desayuno: Woolworths Pork Chipolatas, Enterprise Smoked Viennas. Almuerzo: Mayonnaise, Woolworths Beef Frikkadels, Woolworths Chicken & Pineapple Kebabs. Cena: KOO Beetroot Salad, Potato French Fries, Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled), SPAR Lean Bacon, Fried Egg. más...

   Apoyo   

Comentarios 
Night time for me is massively difficult, especially after I take my evening medication. I find I need to plan what snacks I will eat, so there are less temptations. I ate gummy lollies the other night too! 
08 sep. 16 por el miembro: Aussie Elise

     
 

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