Diario de Hoffner, 04 sep. 16

Tomorrow is the day I get serious again. Walking for exercise and keeping a food journal are two things I MUST do to be successful. My goal is to drop 3 lbs. next week and I know it can be done if I stick to my program. I must not forget the saying,"Nothing taste as good as thin feels"!

62,1 kg Disminuído hasta ahora: 15,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Poco.