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I made it through my birthday without gaining weight. I feel a little pudgy but happy.
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49,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1748 kcal
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Grasa: 81,95g | Prot: 51,14g | Carbh: 200,35g.
Desayuno: Udi's Gluten Free Plain Bagel, Tea (Brewed), Orange Juice, Bananas, Butter. Almuerzo: Unsweetened Iced Tea, Broccoli, Potato Chips, Tuna Melt Sandwich. Cena: Trader Joe's Gluten Free Pancake & Waffle Mix, Hashed Brown Potatoes, Unsweetened Iced Tea, Village Inn 2 Egg Cheese Omelette. Pasa Bocas / Otros: Starbucks Vanilla Sweet Cream Cold Brew (Tall), Iced Coffee, Athenos Roasted Garlic Hummus. más...
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peso estable
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Peso Histórico de Nikki3506
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