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Today I went to the doctor, not really planned but needed clearance for a new job and was so pleased with all my blood work. He said that everything was normal and he was happy with my weight and BMI. I use to have high cholesterol and it was good, my blood pressure was on the high side and it was good and my glucose was normal. So for those who say low carb is not a healthy way to go I will gladly show them my test results :)
Weigh in tomorrow and I am now feeling great about it.
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