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Black Bee... My lazy monster is gone, I hope your munchie monster is also gone!!!
CF Class today:
Team workout: (25 minutes)
60 cal row
80 slam balls
100 burpees
I did half & my team mate the other half.
Then as an ender, we did a Tabata of hollow rocks - & I completely suck at that!!!
On Friday I'm flying to George for a girls-weekend!! Can't wait!
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718 kcal
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Grasa: 34,12g | Prot: 77,32g | Carbh: 22,10g.
Cena: Chicken ala King. más...
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2318 kcal
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Ejercicio:
Crossfit - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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