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Started my diet.3 rd day having headaches but lost some pounds already.
Am a nurse working crazy hours.I will lose this weight.
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113,4 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 45,4 kg.
Dieta seguida: Bien.
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1828 kcal
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Grasa: 58,34g | Prot: 118,08g | Carbh: 204,00g.
Desayuno: Aquafina Water (16.9 oz), V8 Low Sodium Original 100% Vegetable Juice, Don Miguel Breakfast Burrito. Almuerzo: Welch's Graham Slam! Strawberry, Kraft Tartar Sauce, Mahatma Jasmine Rice, Vigo Jasmine Fried Rice, Smoked Chinook Salmon. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Fry's Long Grain Rice, Kroger Boneless Skinless Chicken Thighs, Pictsweet Deluxe Sides Edamame with Sea Salt, Smoked Chinook Salmon. más...
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Perdiendo 3,3 kg a la Semana
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