|
I'm disappointed at staying even, but it could be worse. I'm unclear what I'm doing for dinner tonight.
|
49,7 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
|
|
1849 kcal
|
Grasa: 77,51g | Prot: 120,57g | Carbh: 166,95g.
Desayuno: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Salmon, White Rice, Birds Eye Pepper Strips. Cena: Unsweetened Iced Tea, Ruby Tuesday Fresh Grilled Zucchini, Mashed Potato, Steak. Pasa Bocas / Otros: Good Sense Raw Sunflower Seeds, Hash Brown (from Frozen), Coffee with Sugar. más...
|
peso estable
|