Registro de peso (no entrada de diario) del 13 agosto 2016
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112,9 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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3437 kcal
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Grasa: 158,52g | Prot: 141,45g | Carbh: 349,29g.
Desayuno: Aldi Greek Style Salad Cheese, Princes Tinned Ham, Semi-Skimmed Milk, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Coffee, Egg, Farmfoods Pure Irish Salted Butter, Farmfoods Pure Irish Salted Butter, Aldi Soft Wholemeal Bread. Almuerzo: Bramwells (Aldi) Bramley Apple Sauce, Tesco Roast Pork, Kingsmill Tasty Wholemeal (Medium Sliced), Tesco Flat Peaches, Apricots, Plums. Cena: Harry Ramsden's Mushy Peas (Tinned), White Potatoes (Flesh and Skin), Young's Fish Steak in Parsley Sauce. Pasa Bocas / Otros: Crucials BBQ Sauce Smoky Flavour, Hunters (Aldi) Bacon Grill, Kingsmill Tasty Wholemeal (Medium Sliced), Hula Hoops Cheese & Onion (24g), Roysters Crisps, Delicatessen Fine Eating Hot & Spicy Meatballs, Water, Maxwell House Rich Blend (Instant Coffee). más...
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Ganando 5,6 kg a la Semana
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 Comentarios
13 ago. 16 por el miembro: Doobrie
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You win some, you lose some.
13 ago. 16 por el miembro: JockoT
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Peso Histórico de Slimmer jim
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