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I stayed even in weight. I was planning on losing more weight and it didn't happen, so I'm disappointed
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49,7 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1661 kcal
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Grasa: 56,48g | Prot: 45,16g | Carbh: 250,26g.
Desayuno: Orange Juice, Tea (Brewed), Cereal with Milk. Almuerzo: Broccoli, Unsweetened Iced Tea, Annie's Homegrown Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Cena: Broccoli, Apple Juice, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Pasa Bocas / Otros: Good Sense Raw Sunflower Seeds, Baskin-Robbins Mint Chocolate Chip Ice Cream, Sun-Maid Mini-Snacks Natural California Raisins, Starbucks Butter Croissant, Iced Coffee. más...
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1622 kcal
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Ejercicio:
Natación (Lento) - 1 hora, Caminar (Ejercicio) - 5,5/kph - 1 hora y 45 minutos, Descansando - 13 horas y 15 minutos, Durmiendo - 8 horas. más...
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peso estable
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