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Ieksie
Diario
10 ago. 16
Diario de Ieksie, 10 ago. 16
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I'm dreading Friday's weigh-in, as I've eaten like a pig over this long weekend!! Preliminary weights are at 77.1 kg, which indicates a whole 2 kg gain.
Anyways, I'm hoping it's only a lot of undigested food that still needs to pass through!
Happy hump day!
Ver Calendario de Dieta
, 10 agosto 2016:
1008 kcal
Grasa: 78,87g | Prot: 55,32g | Carbh: 20,55g.
Cena:
brussel sprouts, bacon, sour cream.
más...
6 Seguidores
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Comentarios
Just make next week a better week if the weigh-in is a gain this week :) You got this!
10 ago. 16 por el miembro:
Big Boy Optimus
Thanx, I already started making it better last night, when we got back from our trip... I find it's best to start correcting immediately...
10 ago. 16 por el miembro:
Ieksie
Thanx, I already started making it better last night, when we got back from our trip... I find it's best to start correcting immediately...
10 ago. 16 por el miembro:
Ieksie
Leksie you've been doing well the last while so it's ok!
10 ago. 16 por el miembro:
Black Bee
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