Got my excercise bike today, yay! Found it easier to sit straight without holding the bars while cycling, so I threw in some arm exercises while I cycled. :-) But had a little trouble getting off the bike. I'm kinda short and not very flexible at the moment, so I had a hell of a time trying to get my leg up and over the seat, ha!
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1409 kcal
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Grasa: 121,04g | Prot: 68,84g | Carbh: 18,27g.
Desayuno: Coffee. Almuerzo: Kerrygold Unsalted Pure Irish Butter, Organic Valley Heavy Whipping Cream, Decaffeinated Coffee. Cena: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Priano Freshly Shredded Parmesan Cheese, Fresh & Easy Large Brown Eggs, Minced Garlic, Cream Cheese, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter, Wild Atlantic Salmon. Pasa Bocas / Otros: Baken-ets Traditional Fried Pork Skins. más...
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3098 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Cocinar - 2 horas, Bicicleta (Bicicleta Estática) - 20 minutos, Descansando - 7 horas y 40 minutos, Durmiendo - 6 horas. más...
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