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Well got though the day yesterday (although I did skip out on work a bit early). I feel much better after a good night’s sleep. Hoping to be a bit more positive today.
Be Happy!
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111,0 kg
Disminuído hasta ahora: 27,8 kg.
Aún para ir: 31,7 kg.
Dieta seguida: Bien.
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1414 kcal
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Grasa: 84,61g | Prot: 121,41g | Carbh: 35,11g.
Desayuno: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almuerzo: Mustard, Pork Roast, Asparagus, Zucchini, Cauliflower, Broccoli. Cena: Extra Sharp Cheddar, Sugar Free Orange Jello, Zucchini, Mushroom, Cauliflower, Johnsonville Brat. Pasa Bocas / Otros: Day Break Cranberry Almond Bar, Stringsters String Cheese, Pistachio Nuts. más...
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Ganando 0,6 kg a la Semana
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