Diario de Nikki3506, 25 jul. 16

I had fish for lunch yesterday and I lost some weight. I'm happy, but concerned about varying my lunch routine.

49,4 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 4,1 kg.    Dieta seguida: Bien.

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1623 kcal

Grasa: 65,73g | Prot: 65,34g | Carbh: 198,56g.   Desayuno: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Almuerzo: Unsweetened Iced Tea, Turkey Burger, Potato French Fries. Cena: Starbucks Iced Caffe Americano (Grande), Kroger Tuna in Water, Against the Grain Gluten Free Baguette, Lettuce Salad with Assorted Vegetables, Unsweetened Iced Tea, Thousand Island Dressing. Pasa Bocas / Otros: Dairy Fresh String Cheese, Breyers Lactose Free Chocolate Ice Cream, Udi's Gluten Free Chocolate Chip Cookies, Coffee with Sugar, Bon Appetit Cheese Croissant. más...