Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
John10251
Diario
09 jul. 16
Diario de John10251, 09 jul. 16
Perfil de John10251
|
< Entrada anterior
|
Entrada siguiente >
We drove to the beach yesterday evening. We had a lot of fun but I should have skipped the seafood buffet. The food wasn't that good and a lot of it was fried. They only had one green vegetable besides tossed salad. Golden Coral would have been cheaper and had better choices but this place was on the beach...
70,0 kg
Disminuído hasta ahora:
13,9 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 09 julio 2016:
1645 kcal
Grasa: 93,82g | Prot: 89,40g | Carbh: 111,43g.
Desayuno:
Boiled Egg.
Almuerzo:
Wal-mart Deli Cole Slaw, Chicken or Turkey Salad.
Cena:
Cooked Mushrooms (from Fresh), Cooked Summer Squash (from Fresh), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Tuna Noodle Casserole with (Mushroom) Soup, Member's Mark Jumbo Lump Crab Cakes.
Pasa Bocas / Otros:
Cassava.
más...
Ganando 6,0 kg a la Semana
5 Seguidores
Apoyo
Comentarios
Having a good time makes it all worth it.
09 jul. 16 por el miembro:
ClassicRocker
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de John10251
Ver la Historia Completa