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After a large steak dinner, I regrettably gained weight. It sucks and I will try to get back on track now.
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50,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1342 kcal
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Grasa: 36,67g | Prot: 29,54g | Carbh: 234,56g.
Desayuno: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Starbucks Shaken Iced Blackberry Mojito Tea Lemonade (Grande). Cena: Thousand Island Dressing, Mixed Salad Greens, Vlasic Sweet Relish, Grape Juice, Udi's Gluten Free Hot Dog Buns, The Buffalo Guys Buffalo Hot Dog. Pasa Bocas / Otros: Trader Joe's Kettle Corn, Pamela's Figgies and Jammies, Hash Brown (from Frozen), Coffee with Sugar. más...
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Ganando 4,8 kg a la Semana
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