Diario de Queenwiggles, 27 oct. 11

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Sorry for not writing earlier, don't feel so well. Did 1/2 hour of zumba(half heartedly) and could fell my knees and hips grinding badly. Been in and out of bed all day. Stormy, rainy days do that to my arthritis sometimes. Should be better tomorrow, smiles to all. :-)

Ver Calendario de Dieta, 27 octubre 2011:

1161 kcal

Grasa: 27,60g | Prot: 30,47g | Carbh: 210,99g. Desayuno: Cinnabon Coffee Creamer, Coffee (Brewed From Grounds), Banana, Milk (2% Lowfat with Added Vitamin A), 80 Calorie Cereal - Honey Squares. Almuerzo: Banana, Special K Bar Vanilla Crisp. Cena: Parmesan Cheese (Grated). Pasa Bocas / Otros: 100 Calorie Packs Honey Maid Cinnamon Roll Thin Crisps, Special K Bar Chocolatey Chip Cookie. más...

2482 kcal

Ejercicio: Tareas del Hogar - 30 minutos, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Hope tomorrow is better for you!

27 oct. 11 por el miembro: Javadali

well done for getting up and doing it. You have amazing amount of will power my friend. Keep it up proud of you!!!!

27 oct. 11 por el miembro: keao

Hope you are feeling better today. Doing your exercises half hearted is much better then not doing them at all. Keep up the good work and the inspiration to others.

28 oct. 11 por el miembro: pam-u-la

Thanks everybody, I just love my buddies! :-)

28 oct. 11 por el miembro: Queenwiggles


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