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I am depressed that I gained weight and that my cellphone isn't working right.
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50,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1283 kcal
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Grasa: 32,19g | Prot: 23,21g | Carbh: 233,39g.
Desayuno: Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Cena: Great Value Lactose Free Fat Free Milk, Best Choice Rice Crisps Toasted Rice Cereal, Great Value California Sun-Dried Raisins, Pamela's Figgies and Jammies, Potato Chips, Cheese Sandwich. Pasa Bocas / Otros: Trail's End Classic Caramel Corn, Apples, Dove Silky Smooth Dark Chocolate Promises, Minute Maid Lemonade Iced Tea, Hash Brown (from Frozen), Coffee with Sugar. más...
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1375 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 4,8 kg a la Semana
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Peso Histórico de Nikki3506
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